Courses

7 Courses
  • 16 Lessons

    Ashtanga Yoga Deconstructed: Methodology, Movement, and Mechanics

    Learn the intricacies of the Ashtanga method and get the tools you need to build a solid practice. Kino guides you on an inspirational exploration of the tradition she has studied for decades in this immersive workshop.
  • 7 Lessons

    Functional Anatomy: A Yoga Teacher Training

    Functional Anatomy is a 30-hour yoga teacher training with Bernie Clark that invites you to look beyond alignment and aesthetics to truly understand how the body moves, adapts, and benefits from yoga. Blending modern anatomical science with yogic inquiry, this in-depth training explores the individuality of every body, the purpose behind each posture, and the deeper intelligence of movement itself.
  • 6 Lessons

    Myofascial Lines in Asana

    Deepen your understanding of yoga anatomy with Doug Keller’s exclusive free mini-course, Myofascial Lines in Asana.

  • 11 Lessons

    Teaching Vinyasa: Form, Function, and Flow

    Are you ready to deepen your understanding of Vinyasa yoga and elevate your teaching and personal practice to new heights? The Teaching Vinyasa: Form, Function, & Flow course is designed to guide you through the intricate layers of Vinyasa yoga, merging the art of flowing sequences with the science of functional movement.
  • 8 Lessons

    The Therapeutic Wisdom of Yoga: Myofascial Lines Teacher Training

    This advanced training invites experienced students and teachers into a deeper understanding of yoga through the lens of fascia—our body’s connective tissue network that supports and shapes movement.
  • 7 Lessons

    Therapeutic Wisdom of Yoga: Class Library

    Explore movement with clarity, purpose, and a focus on whole-body integration in this 30-class bundle. You’ll use asana to work through common pain points, address postural imbalances over time, and improve the mobility, health, and strength of your tissues.
  • 3 Lessons

    Vinyasa Fundamentals

    Vinyasa yoga is one of the most dynamic and widely practiced styles of yoga today, blending breath with movement in a seamless flow. Our Foundations of Vinyasa Mini Course offers a comprehensive dive into the history, philosophy, and practical application of Vinyasa, helping practitioners refine their understanding and technique.