Yogaversity course catalog
Courses
Trainings and certifications with continuing-education hours, plus free mini-courses and quizzes to start today.
Trainings & certifications
Go deeper with a training
In-depth programs with continuing-education hours, a certificate, a private study group and live time with your teacher.

The Therapeutic Wisdom of Yoga: Myofascial Lines Teacher Training
- 20 hours
- 38+ Lessons/Topics
- On-Demand
- Live Office Hours

The Yoga of 12 Step Recovery: Peer Support Guide Training Step 1
- 20 hours
- 40+ Lessons/Topics
- On-Demand
- Live Office Hours
50 Hour Yin Yoga Teacher Training
- 50 hours
- 120+ Lessons/Topics
- On-Demand
- Live Office Hours
Yoga for Sciatica
- 5 Hours
- 17 Lessons/4 Quizzes
- On-Demand with Live Office Hours
- Quarterly

Breathing for Life: ​​Pranayama for Health, Healing, and Self-Realization
- 30 hours
- 30+ Lessons/Topics
- On-Demand
- Live Office Hours
Functional Anatomy: A Yoga Teacher Training
- 30 hours
- 73 Lessons/Topics
- On-Demand
- Live Office Hours
Ayurvedic Yoga Specialist Training
- 100 hours
- 107+ Lessons/Topics
- On-Demand
- Live Office Hours
The Art and Science of Yoga Nidra
- 15 hours
- 50+ Lessons/Topics
- On-Demand
- Live Office Hours
Applied Polyvagal Theory for Yoga Professionals
- 8+ Hours
- 4 Week Course
- Live with Group
- Sessions Recorded
42-Days of Yoga Nidra
- 16 Hours
- 48 Lessons
- On-Demand with Live Sessions
- 3 Live Sessions on Zoom
Teaching Vinyasa: Form, Function, and Flow
- 20 hours
- 24 Lessons/Topics
- On-Demand
- Study with Noah

Ashtanga Yoga Deconstructed: Methodology, Movement, and Mechanics
- 27 hours
- 15 Lessons/Topics
- On-Demand
- Study with KIno
Ayurveda for Your Mind: 6 Weeks to Better Health and Wellness
- 15 Hours/CE
- 55 Topics
- On-Demand
- Study with Kathryn
Ayurvedic Mental Health and Wellness Coach Certification Program
- 40+ Hours
- 86 Lessons and Topics
- On-Demand with Group
- No Office Hours
Therapeutic Wisdom of Yoga: Class Library
- 30 hours
- 30 Lessons/Topics
- On-Demand
- Lifetime access

The Yin Yoga Practice Library
- 30+ Hours
- 21 Classes
- On-Demand
- Lifetime access
Start free
Free mini-courses & quizzes
Short, focused lessons from our faculty. Explore new topics, test your knowledge, and earn a certificate for each one, always free.
Mini-course · 2 Hours · 6 lessons
The 10-Steps of iRest Yoga Nidra
Mini-course · 1.5 Hours · 13 lessons
Healthy Actions for the Knees in Yoga
Mini-course · 1 Hour · 6 lessons
Yoga Nidra for Chronic Pain
Quiz · 0.5 Hours
How Well Do You Know the Yoga Sūtras?
Mini-course · 0.5 Hours · 7 lessons
iRest Yoga Nidra for Anxiety
FreeMini-course · 0.5 Hours · 16 lessons
Myofascial Lines in Asana
Mini-course · 0.5 Hours · 10 lessons
Vinyasa Fundamentals
Mini-course · 0.5 Hours · 7 lessons
The Scientific Basis of Yin Yoga
Mini-course · 0.5 Hours · 12 lessons
Yin Yoga 101: How To Create Yin Yoga Flows
Quiz · 0.5 Hours
Foundations of Yoga Knowledge Quiz
Mini-course · 0.5 Hours · 11 lessons
Sankhya Philosophy 101
FreeQuiz · 0.5 Hours
Dosha Quiz
Mini-course · 0.25 Hours · 17 lessons
Ayurveda 101: The Foundations of Ayurveda & Relationship to Yoga
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