Richard Miller
Clinical psychologist, author, and yoga nidra meditation teacher Richard Miller is the founder of the iRest Institute and co-founder of the International Association of Yoga Therapists.
Trainings and Courses with Richard
On-demand
Richard Miller42-Days of Yoga Nidra
- 16 Hours
- 48 Lessons
- On-Demand with Live Sessions
- 3 Live Sessions on Zoom
Certificate · Study groupView training
On-demand
Richard MillerBreathing for Life: Pranayama for Health, Healing, and Self-Realization
- 30 hours
- 30+ Lessons/Topics
- On-Demand
- Live Office Hours
Certificate · Study groupView training
Free Courses with Richard
Library: Classes & Articles by Richard
Box Breathing (Samāvṛtti): Finding Calm Through Equal Ratio Breath
Richard MillerJan 2026
Breath as the Doorway: Art and Science of Prāṇāyāma
Richard MillerDec 2025
Living Wellbeing through the Practice of Prāṇāyāma and Yoga Nidra
Richard MillerAug 2025
ArticleYoga Nidra for Calm and Well-being
Richard MillerNov 2024 About Richard
Richard C. Miller, PhD, C-IAYT, ERYT-500 is the Founder, Chairman, and Executive Director of iRest Institute, Co-Founder of the International Association of Yoga Therapists, and Founding Member and past President of the Institute for Spirituality and Psychology.