Kathryn Templeton
Kathryn Templeton has been a psychotherapist for 30 years, specializing in anxiety, depression, and complex trauma. She integrates yoga, Ayurveda, and clinical psychology. Start with her free Ayurveda 101 or Dosha Quiz, or go deeper in her Ayurvedic Yoga Specialist Training.
Trainings and Courses with Kathryn
Applied Polyvagal Theory for Yoga Professionals
- 8+ Hours
- 4 Week Course
- Live with Group
- Sessions Recorded
Ayurveda for Your Mind: 6 Weeks to Better Health and Wellness
- 15 Hours/CE
- 55 Topics
- On-Demand
- Study with Kathryn
Ayurvedic Mental Health and Wellness Coach Certification Program
- 40+ Hours
- 86 Lessons and Topics
- On-Demand with Group
- No Office Hours
Ayurvedic Yoga Specialist Training
- 100 hours
- 107+ Lessons/Topics
- On-Demand
- Live Office Hours
Living and Teaching Purpose: A Guide for Yoga Teachers
- 4 Weeks
- 4 Live Zoom Sessions + Homework
- Live with Group
- Sessions Recorded
About Kathryn
Kathryn Templeton, MA, RDT/ MT/LPC, E-500 RYT, C-IAYT, NAMA-CAP Ayurvedic Practitioner Kathryn Templeton has devoted her life to the health of others. A psychotherapist for 30 years, Kathryn is a Yoga Alliance 500 Hour Yoga Teacher and continues to work both clinically and as an educator specializing in the treatment of individuals with anxiety, depression and complex trauma. As a C-IAYT, NAMA-registered Ayurvedic practitioner and YA-500 yoga teacher, Kathryn has worked to develop specialized treatments integrating the principles of yoga, ayurveda and clinical psychology. As a faculty member at the Himalayan Institute for a decade, she was the founder and director of the Himalayan Institute Ayurvedic Yoga Specialist program (HIAYS), Ayurvedic Health Counselor Program ( AHC) and online, the founder of The Three Wisdom Traditions: Integrating Yoga, Ayurveda, and Psychology (3WT). Kathryn is a published author in books and magazines such as; Yoga Journal, The Yoga of Parenting, Health and Spirituality Magazine and more. She continues to partner with Banyan Botanicals as an educator and has founded a new coaching program; The Ayurvedic Mental Health and Wellness Coach Program.
