From Pain to Possibility: How Yoga Teachers Can Support Students with Chronic Pain
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Learn in our mini-courses and test your knowledge in our quizzes. Earn Yogaversity Certificates for each course. Always free!
Healthy Actions for the Knees in Yoga
In this focused mini-course, Doug Keller draws on decades of study and yoga therapeutics work to give you a complete picture of the knee, what makes it vulnerable,
Yoga Nidra for Chronic Pain
Chronic pain affects not only the body—but also the brain and nervous system. In this free mini-course, you’ll explore how early-life stress, trauma, and adversity may play a
How Well Do You Know the Yoga Sūtras?
You’ve heard of Patanjali. You’ve probably quoted “Yogaś citta-vṛtti-nirodhaḥ” in class. But how much do you really know about one of yoga’s most important texts?
iRest Yoga Nidra for Anxiety
Anxiety shows up in different ways for each of us; persistent worry, a racing heartbeat, overwhelm, or a sense of being disconnected. In this mini-course, licensed therapist and
Myofascial Lines in Asana
Deepen your understanding of yoga anatomy with Doug Keller’s exclusive free mini-course, Myofascial Lines in Asana.
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Applied Polyvagal Theory for Yoga Professionals
- 8+ Hours
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Breathing for Life: Pranayama for Health, Healing, and Self-Realization
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Functional Anatomy: A Yoga Teacher Training
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The Art and Science of Yoga Nidra
- 15 Hr/CE Credits
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The Therapeutic Wisdom of Yoga: Myofascial Lines Teacher Training
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Ayurvedic Yoga Specialist Training
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The Yoga of 12 Step Recovery: Peer Support Guide Training Step 1
- 20 Hr/CE Credits
- 40+ Lessons/Topics
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