You’ve heard of Patanjali. You’ve probably quoted “Yogaś citta-vṛtti-nirodhaḥ” in class. But how much do you really know about one of yoga’s most important texts?

This course offers a deep dive into the most ancient of Indian philosophical systems, Sankhya, which forms the foundation for yoga and other philosophies. Explore the core concepts of purusha (pure consciousness) and prakriti (material energy), understand the intricate process of creation through the 24 tattvas, and learn the powerful doctrine of satkaryavada. With engaging content and insightful discussions, this course will enrich your understanding of the universe and your place within it. Join us to embark on a transformative journey that combines intellectual rigor with spiritual depth, empowering you with timeless knowledge to apply in your daily life and yoga practice.