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Teaching Vinyasa: Form, Function, and Flow

Are you ready to deepen your understanding of Vinyasa yoga and elevate your teaching and personal practice to new heights? The Teaching Vinyasa: Form, Function, & Flow course is designed to guide you through the intricate layers of Vinyasa yoga, merging the art of flowing sequences with the science of functional movement.

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Noah Maze

Hybrid Learning

Engage in 22 modules encompassing 25 hours of study, practice, and final certification, ensuring a thorough and well-rounded learning experience. Qualifies for 22 Yoga Alliance CE Credits.

Private Study Group

Gain access to exclusive learning groups designed specifically for Maze students and graduates, offering dedicated support to help you understand and integrate course material into your teaching.

Unlimited Access

Enjoy lifetime access to the course, allowing you to study at your own pace and revisit materials anytime for continuous learning and growth.

Discover the True Essence of Vinyasa Yoga

Are you ready to deepen your understanding of Vinyasa yoga and elevate your teaching and personal practice to new heights? The Teaching Vinyasa: Form, Function, & Flow course is designed to guide you through the intricate layers of Vinyasa yoga, merging the art of flowing sequences with the science of functional movement.

What you’ll learn:

Comprehensive Understanding of Vinyasa Flow: Explore the philosophy, history, and key principles that define Vinyasa yoga. Understand the seamless connection between breath and movement, and how to create dynamic sequences that embody grace and fluidity.
Mastering Alignment and Functional Anatomy: Delve into the anatomy of movement with a focus on safe and effective alignment. Learn how to structure your classes to accommodate all levels, from beginners to advanced practitioners, ensuring that each pose serves its intended purpose.
Creative Sequencing Techniques: Gain insights into crafting sequences that are not only creative but also grounded in the principles of functional movement. Whether you’re leading a high-energy flow or a calming practice, you’ll learn how to build sequences that resonate with your students.
Cultivating Your Teaching Voice: Develop your unique teaching style with confidence. This course provides you with tools and techniques to enhance your verbal cues, adjustments, and overall class presence, allowing you to connect with your students on a deeper level.

Who is this course for?

This course is ideal for yoga teachers looking to refine their teaching skills, deepen their knowledge of Vinyasa yoga, and bring more purpose to their classes. It’s also perfect for dedicated practitioners who want to explore the roots of Vinyasa and enhance their personal practice.

Course Features

Interactive Online Learning: Engage with in-depth video lectures, practical demonstrations, and downloadable resources that you can access anytime, anywhere. Our interactive platform allows you to learn at your own pace while staying connected with a community of like-minded practitioners.
Expert Instruction: Learn from experienced instructors who bring a wealth of knowledge and passion for Vinyasa yoga. Their guidance will empower you to confidently lead Vinyasa classes that are both transformative and inspiring.
Supportive Community: Join a vibrant community of fellow yoga enthusiasts. Share your experiences, ask questions, and receive feedback as you progress through the course.

Vinyasa yoga is more than just movement; it’s a powerful practice that harmonizes the body, mind, and spirit. By mastering the foundations of Vinyasa, you’ll be equipped to offer your students more than just a workout—you’ll provide them with a holistic practice that fosters growth, both on and off the mat.

Noah Maze, E-500 RYT

Noah Mazé (ERYT 500) has devoted his life to the subject of yoga. Noah is best known for his clear, precise and methodical teaching style, his tangible knowledge, and his palpable ability to transmit with openness, curiosity, and wit. In the words of his students, “Noah’s fierce and compassionate dedication to yoga inspires and holds space for students to journey deeper into body, heart, mind, and spirit than they ever could have imagined.”

Rocky Heron

Rocky Heron is an internationally acclaimed yoga educator and musician. Known for his uncanny wisdom and in-depth understanding of yoga anatomy and alignment, Rocky’s teaching is informed by years of study in nearly every yoga style and a diverse background of movement modalities. He discovered yoga in the summer of 2004, and began his path of teaching in 2007. Considered in the yoga industry a “teachers teacher,” Rocky works worldwide facilitating trainings and continuing education for dedicated teachers. He is a contributor to the course curriculum and works closely with founder Noah Maze as a faculty member of the school.