Yoga Nidra for Calm and Well-being

Take 10 minutes to find inner calm and well-being with this guided yoga nidra by iRest founder Richard Miller.

Calm

00:00

Richard Miller

Richard C. Miller, PhD, C-IAYT, ERYT-500 is the Founder, and senior consultant of iRest Institute, Co-Founder of the International Association of Yoga Therapists, and Founding Member and past President of the Institute for Spirituality and Psychology.

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