Courses

5 Courses
  • 5 Lessons

    Ayurveda 101: The Foundations of Ayurveda & Relationship to Yoga

    Learn and explore the dynamics of Ayurveda in this 15-minute mini course.
  • 7 Lessons

    Ayurveda for Your Mind: 6 Weeks to Better Health and Wellness

    In this six-week course, participants will embark on a transformative exploration of Ayurveda, the ancient Indian system of medicine, and its profound insights into the interconnectedness of mind, body, and spirit. Kathryn Templeton brings her wealth of knowledge and years of experience to provide a step-by-step roadmap for cultivating positive changes in daily habits.

  • 11 Lessons

    Ayurvedic Mental Health and Wellness Coach Certification Program

    Become a certified Ayurvedic Mental Health and Wellness Coach! Discover how to integrate Ayurveda, Yoga, and Clinical Psychology to create custom mental health and wellness wrap-around supportive treatment plans for your clients, your community, and yourself. This course is valued at $1,500, including 40 + hours of instruction integrating east/west psychology, treatment girds, measurement scales, breathing techniques, yoga for your dosha and so much more. In addition to the AMHWC training, you will also receive Ayurveda for the Mind: Six Weeks to Better Health and Wellness  - a new self-transformation course designed to support anyone seeking a practical step-by-step guide to change daily habits and bring their mind to better balance (a $250 value).
  • 25 Lessons

    Ayurvedic Yoga Specialist Training

    Embark on a journey of holistic wellness with our Ayurvedic Yoga Specialist program. Ayurveda, the sister science of yoga, delves into the interconnectedness of mind, body, and spirit with the world around us. Our unique 100-hour certification program blends yoga with ayurvedic principles, offering a comprehensive curriculum through on-demand lectures and classes. This program is divided into four sections covering philosophy, psychology, nutrition, and clinical applications.
  • 1 Lesson

    Dosha Quiz

    Unlock the secrets of your unique Ayurvedic constitution with our Dosha Quiz! Explore the ancient wisdom of Ayurveda and learn about the three doshas – Vata, Pitta, and Kapha – that shape your physical, mental, and emotional traits. Take the quiz to gain insights into your predominant dosha and discover personalized lifestyle recommendations to enhance your well-being. Begin your journey to holistic health and harmony today!