Courses

26 Courses
  • 4 Lessons

    The Yin Yoga Practice Library

    A curated library of on-demand Yin Yoga classes taught by Bernie Clark. Explore Bernie’s most-requested themes—long holds, functional anatomy, sequencing insights, and the subtle art of stillness—through 20+ in-depth classes you can return to again and again.
  • 8 Lessons

    The Yoga of 12 Step Recovery: Peer Support Guide Training Step 1

    The Yoga of 12 Step Recovery: Peer Support Training offers a comprehensive and interdisciplinary approach to understanding and addressing addiction through the ancient wisdom of yoga, the practical tools of 12-step programs, and trauma informed practices. The Y12SR Peer Support Guide Certification Training is a 36-hour comprehensive program designed to equip individuals with the knowledge, skills, and confidence to bring Y12SR (Yoga of 12-Step Recovery) meetings to their communities. The full program combines online self-study through the Yogaversity Platform and live (in person and online) interactive components, structured into two key units: Understanding and Application.
  • 7 Lessons

    Therapeutic Wisdom of Yoga: Class Library

    Explore movement with clarity, purpose, and a focus on whole-body integration in this 30-class bundle. You’ll use asana to work through common pain points, address postural imbalances over time, and improve the mobility, health, and strength of your tissues.
  • 3 Lessons

    Vinyasa Fundamentals

    Vinyasa yoga is one of the most dynamic and widely practiced styles of yoga today, blending breath with movement in a seamless flow. Our Foundations of Vinyasa Mini Course offers a comprehensive dive into the history, philosophy, and practical application of Vinyasa, helping practitioners refine their understanding and technique.
  • 4 Lessons

    Yin Yoga 101: How To Create Yin Yoga Flows

    Discover the foundations of yin yoga sequencing with expert guidance from Bernie Clark. In this mini-course, you’ll learn how to design yin yoga classes targeting the hips and the spine. Understand the key movements of the joints in the body’s “yin-areas” and the practical application of counterposes to build a balanced yin yoga class. Perfect for beginners and experienced practitioners looking to deepen their knowledge of Yin Yoga.
  • 1 Lesson

    Yoga Nidra for Chronic Pain

    Chronic pain affects not only the body—but also the brain and nervous system. In this free mini-course, you’ll explore how early-life stress, trauma, and adversity may play a role in the development of chronic pain later in life.