Stephanie Lopez, LCSW, LISW-S, C-IAYT, is the President and Senior iRest Trainer for iRest Institute. With a deeply embodied understanding of meditation informed by nearly 30 years of immersion in the nondual teachings of yoga, she leads retreats and trainings internationally with a focus on living an authentic and awakened life. Stephanie is a Gestalt psychotherapist, certified yoga therapist, and world-leading meditation teacher who has presented meditation at Google, Spotify, and UC Berkeley Haas School of Business. She is a contributing author of “Yoga Nidra Meditations.”