Join Jim for a unique approach to the practice that focuses on improving balance, core strength, and hip mobility. This slow-paced practice incorporates classical yoga—including breathwork and meditation—alongside elements of tai chi, qi gong, and functional movement. This class is open to all levels.
The class will be 60-minutes, and you may choose to have a prop nearby for meditation.
Class Details
June 24, 2026
1:00 PM ET / 10:00 AM PT
Format: Live on Zoom + Replay Available
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