Yoga for Longevity – Free Class June 24th
Join Jim for a unique approach to the practice that focuses on improving balance, core strength, and hip mobility. This slow-paced practice incorporates classical yoga—including…
Author: Jim Bennitt
Jim originally took up yoga in 1997 as a way to help heal back pain, but soon after, discovered how the practice affects not only the body but also the mind and spirit. He began teaching in 2002 and co-founded Tejas Yoga in 2009. Jim is also a former college wrestler and holds a black belt in Brazilian Jiu Jitsu.